Workout of the Day

Workout of the Day — Saturday, 6/11

We have a free intro class every Saturday at 10am! Email us at crossfitsabertooth@gmail.com to sign up!

front squat
2 pause squat + 2 squat
5 sets at 85% of previous max front squat complex
“Fran
21-15-9
Thrusters 95/65
Pullups”