Our Programs and Classes
FREE INTRO SESSION
We offer free one-on-one consultations with anyone who is interested in learning more about what we do. No pressure, no judgement -- we want to help you succeed!
Our Foundations course is a four class, one-on-one program that will get you up to speed the most fundamental movements we use in our group workouts, help the coaches get to know you, and make sure your transition to Sabertooth is as smooth as possible. When you finish Foundations you'll have the option to enter our awesome group CrossFit classes, or continue on working one-on-one with your coach.
These classes have a dynamic, fun, inclusive atmosphere combined with a challenging workout! Every workout can be scaled to fit your abilities. The best way to spend an hour of your day!
Every Saturday at 10am we have a special Mobility class, dedicated to helping our athletes improve their range of motion, increase stability in their joints, and learn to move their body better.
OLYMPIC LIFTING CLASS
Saturdays at 11am, Coach Sarah runs our Olympic Lifting class! Open to anyone who wants to improve on the Snatch and Clean + Jerk.
Everyone can benefit from one-on-one attention from a coach -- even the most experienced athletes! See our Rates page for more info and pricing.