Our Programs and Classes

FREE INTRO SESSION

We offer free one-on-one consultations with anyone who is interested in learning more about what we do. No pressure, no judgement -- we want to help you succeed!

Click here to book a session!

FOUNDATIONS

Our Foundations course is a four class, one-on-one program that will get you up to speed the most fundamental movements we use in our group workouts, help the coaches get to know you, and make sure your transition to Sabertooth is as smooth as possible.  When you finish Foundations you'll have the option to enter our awesome group CrossFit classes, or continue on working one-on-one with your coach.

CROSSFIT CLASS

These classes have a dynamic, fun, inclusive atmosphere combined with a challenging workout! Every workout can be scaled to fit your abilities. The best way to spend an hour of your day!

MOBILITY CLASS

Every Saturday at 10am we have a special Mobility class, dedicated to helping our athletes improve their range of motion, increase stability in their joints, and learn to move their body better.

OLYMPIC LIFTING CLASS

Saturdays at 11am, Coach Sarah runs our Olympic Lifting class! Open to anyone who wants to improve on the Snatch and Clean + Jerk.

PRIVATE TRAINING

Everyone can benefit from one-on-one attention from a coach -- even the most experienced athletes! See our Rates page for more info and pricing.