FREE Intro to CrossFit Class! Every Saturday, 10am
Each Saturday morning we offer a free Intro to CrossFit class! Our coaches will teach you new movements and walk you through a great workout. All ages and abilities are welcome. To sign up, just fill out the contact form below with the date you would like to attend, and we will email you back to confirm! (Please note -- no Intro class on Saturday May 6th, as the gym is closed for a competition).
Contrary to what you may think, you do NOT have to be a super star athlete to do CrossFit! One of the most important and game-changing parts about CrossFit is that it can be scaled to fit any ability level. Whether you're a gifted athlete trying to get better at your sport, or you've never set foot in a gym in your life -- we can make every workout right for you! Come check out the gym -- chances are you'll see some people just like you!